Pharmacologic therapy proved effective
in improving morbidity and mortality in hypertensive
patients. Since there is no cure from established essential
hypertension, it is obvious that once drug therapy is
started, it has to be continued for many years and most
probably indefinitely. Costs, side effects and accordingly
patient’s compliance are important limitations
when considering life-long drug treatment. For these
reasons initiation of drug therapy is not an easy decision,
should not be taken lightly and should be based on strong
grounds. From the very beginning it is mandatory to
establish the presence of hypertension by repeated and
accurate blood pressure (BP) measurements over variable
intervals depending upon BP level. Non-pharmacologic
treatment should be started in all hypertensive patients
whether drug therapy is to be given or not. Four factors
determine physician’s decision to initiate drug
therapy Level of BP on initial examination, presence
of target organ damage, other cardiovascular risk factors
and BP response to non-pharmacologic treatment. Patients
with moderate and severe hypertension with persistent
elevation of SBP>180 mmHg and/or DBP>1 10 mmHg
need pharmacologic intervention within one week if BP
remains high. Close follow-up and repeated BP measurement
over days or weeks, depending on its level, are recommended.
In the presence of diabetes mellitus or target organ
damage, e.g. left ventricular hypertrophy, heart failure,
coronary artery disease, retinopathy, renal failure,
transient cerebral ischemic attacks, stroke and peripheral
arterial disease, drug treatment should also be initiated
within days as soon as high BP is confirmed (> 140/90
mm Hg). Patients with other cardiovascular risk factors
such as dyslipidemia, cigarette smoking, male gender,
age above 65 years, obesity, impaired glucose tolerance,
positive family history of cardiovascular death or events
at young age and have mild hypertension (SBP 140-180
mm Hg, DBP 90-110 mm Hg) should continue non-pharmacologic
treatment for 3 to 6 months and have their BP checked
every 1 to 2 months. Drug therapy should be initiated
if BP is persistently above 140/90 mm Hg. Non-pharmacologic
treatment includes correction of obesity and weight
control, limiting salt and alcohol intake, dietary modification,
exercise, stress management and addressing other cardiovascular
risk factors. Patients with mild hypertension and without
diabetes mellitus, target organ damage or cardiovascular
risk factors should continue non-pharmacologic treatment
for 6 to 12 months before considering drug therapy.
If BP remains elevated at the end of this period, antihypertensive
therapy should be initiated.
M. Mohse,: Ibrahim, MD
Prof. & Chairman, Department of Cardiovascular Medicine
- Cairo University.
President of The Egyptian Hypertension Society.
THE PRESIDENT’S MESSAGE
HYPERTENSION WHEN TO INITIATE DRUG THERAPY?
Pharmacologic therapy proved effective
in improving morbidity and mortality in hypertensive
patients. Since there is no cure from established essential
hypertension, it is obvious that once drug therapy is
started, it has to be continued for many years and most
probably indefinitely. Costs, side effects and accordingly
patient’s compliance are important limitations
when considering life-long drug treatment. For these
reasons initiation of drug therapy is not an easy decision,
should not be taken lightly and should be based on strong
grounds. From the very beginning it is mandatory to
establish the presence of hypertension by repeated and
accurate blood pressure (BP) measurements over variable
intervals depending upon BP level. Non-pharmacologic
treatment should be started in all hypertensive patients
whether drug therapy is to be given or not. Four factors
determine physician’s decision to initiate drug
therapy Level of BP on initial examination, presence
of target organ damage, other cardiovascular risk factors
and BP response to non-pharmacologic treatment. Patients
with moderate and severe hypertension with persistent
elevation of SBP>180 mmHg and/or DBP>1 10 mmHg
need pharmacologic intervention within one week if BP
remains high. Close follow-up and repeated BP measurement
over days or weeks, depending on its level, are recommended.
In the presence of diabetes mellitus or target organ
damage, e.g. left ventricular hypertrophy, heart failure,
coronary artery disease, retinopathy, renal failure,
transient cerebral ischemic attacks, stroke and peripheral
arterial disease, drug treatment should also be initiated
within days as soon as high BP is confirmed (> 140/90
mm Hg). Patients with other cardiovascular risk factors
such as dyslipidemia, cigarette smoking, male gender,
age above 65 years, obesity, impaired glucose tolerance,
positive family history of cardiovascular death or events
at young age and have mild hypertension (SBP 140-180
mm Hg, DBP 90-110 mm Hg) should continue non-pharmacologic
treatment for 3 to 6 months and have their BP checked
every 1 to 2 months. Drug therapy should be initiated
if BP is persistently above 140/90 mm Hg. Non-pharmacologic
treatment includes correction of obesity and weight
control, limiting salt and alcohol intake, dietary modification,
exercise, stress management and addressing other cardiovascular
risk factors. Patients with mild hypertension and without
diabetes mellitus, target organ damage or cardiovascular
risk factors should continue non-pharmacologic treatment
for 6 to 12 months before considering drug therapy.
If BP remains elevated at the end of this period, antihypertensive
therapy should be initiated.
M. Mohse,: Ibrahim, MD
Prof. & Chairman, Department of Cardiovascular Medicine
- Cairo University.
President of The Egyptian Hypertension Society.
SCIENTIFIC NEWS
• The Kampo medicine Shichimotsukoka-to
(SKT) is used to treat hypertension & atherosclerosis
in Japan by enhancing serum NO. This suggests that it
may become a unique new orally active NO donor.
• An effective choice in patients
with hypertension & concomitant dyslipidaemia
or type 2 diabetes mellitus is the use of Urapidil.
It is a newly introduced formulation with a peripheral
postsynaptic &-adrenoceptor antagonistic but
with a central agonistic action at serotonin 5-HTIA
receptors.
ABPM, beyond being that effective as
a diagnostic tool, is advised to be further used as
a new determinant of patient’s compliance to treatment.
• For essential hypertension,
new antihypertensives are now being tested in clinical
practice for the new millennium as Selective I1 imidazoline
receptor binding agents, vasopeptidase inhibitors &
endothelin antagonists.
CONTENTS
- The president message.
- Scientific news.
- Editorial; Leptin;
- Its cardiovasculorenal interlinks.
- Abstracts of world literature.
- Abstract of local literature.
- Challenge yourself.
- Patient’s advisory corner:
- Diet in hypertension.
- Cardiology pearls
- EHS news
- Calendar
Editorial
LEPTIN:
ITS CARDIOVASCULORENAL INTERLINKS
AMER NOAM
Ass.Prof Physiology, Faculty of Medicine, Alexandria
University
Obesity is rapidly increasing in most
industrial societies. In particular upper-body obesity
[ android or visceral ] is considered one of the strongest
predictors for the development of hypertension along
with other cardiovascular morbidity & mortality.
No wonder, body adiposity has deserved much concern
and its regulation over the long term has been the focus
of intense attention.
In this respect, different strategies
are invoked to maintain stable adiposity including alterations
in food intake, spontaneous activity, metabolism, metabolic
efficiency, and thermogenesis. Although all of these
responses, or efferent mechanisms, are coordinated by
the central nervous system, yet how this can be achieved
was not fully clear. Among what has been advocated to
illucidate this is the lipostatic theory for the regulation
of food intake. This states that an afferent signal
produced by, or indirect relation to body adiposity
provides the brain with the necessary information to
control body fat stores. At a minimum, such proposed
afferent signal must be; proportional to body fat, circulates
in the blood, acts in the brain and .have predictable
effects on behaviour, particularly on food intake and
metabolism.
Luckily, after intense molecular research,
the promising candidate that satisfied the criteria
of a long term regulator of adiposity signal, turned
out to be, the ob (obese) gene product leptin (from
the Greek leptos meaning “thin”. Thus, ever
since the initial report of the ob cDNA in December
1994, the literature concerning leptin is endlessly
expanding and its attributes to many diseases is the
interest of many researchers.
Now the baseline knowledge states that,
obese individuals have high, and lean individuals have
low leptin circulating levels; meaning that leptin is
found to correlate positively with body adiposity. Subsidiary,
ob/ob mouse, which do not produce functional leptin,
and the db/db mouse and fa/fa rat, which are insensitive
to leptin (now known to have a leptin receptor defect)
are profoundly obese and may additionally develop type
II diabetes. The treatment of the ob/ob mouse with exogenous
leptin normalizes considerably its eating behavior,
obesity and metabolism, while this effect is much less
marked in the db/db mice and fa!fa rats that are hardly
responsive to exogenous leptin.
Beyond this, increasing evidence suggests
that leptin influences autonomic, cardiovascular and
renal regulations. In this domain, the role of leptin
in regulating the sympathetic outflow is evolving whereby
leptin-treated animals have higher core temperatures,
higher metabolic rates and a simultaneous increase in
norepinephrine turnover i.e it is involved in the sympathetic
modulation of thermogenic organs. Also, a correlation
between basal muscle sympathetic nerve activity (MSNA)
[a direct measure of sympathetic nervous outflow] and
plasma leptin concentration was of a magnitude similar
to that between MSNA and body fat. All such reports
emphasize that epinephrine may play a role in mediating
the effects of leptin to reduce body weight.
Still tackling the cardiovasculorenal
links of leptin, its ICV administration to normal rats,
increased their arterial blood pressure by decreasing
the arterial flow to skeletal muscles and splanchnic
vascular bed. Yet, on the other hand, other experimental
studies have cleared, that intravenous leptin administration
in anaesthetized rats did not concomitantly induce an
overt increase in arterial pressure nor heart rate despite
increasing the overall sympathetic nerve activity. This
denotes that leptin may have acted simultaneously by
other mechanisms to offset the appealing vasoconstrictor
effects of increased sympathetic outflow. This was perceived,
as to an increase in renal tubular sodium and water
excretion, by leptin, that could have ameliorated, on
short term, its pressor responses. This highlighted
the necessity of a longer term exposure to hyperleptinaemia
for full expression of its renal sympathoexcitation,
a situation comparable to what actually happens in obese
rats subjected to chronic administration of leptin,
whereby their arterial pressure and heart rate are found
increased.
Clinically, a significant positive correlation
between mean arterial blood pressure and leptin was
demonstrated in patients with essential hypertension.
These data suggest that leptin may serve as a link between
obesity and hypertension.
The mechanisms through which leptin
cause sympathoactivation are not clear. Given that leptin
is transported into cerebrospinal fluid by a specific
saturable transport process, the CNS thus becomes the
plausible site for the actions of leptin on sympathetic
nerve traffic. A receptor-mediated effect is supported
by substantially decreased sympathoactivation in Zucker
rats, that are known to possess a mutation in the gene
for the leptin receptor. Furthermore, specific binding
sites for leptin were observed in the adrenal medulla
with no specific binding in the adrenal cortex suggesting
that leptin may have a direct effect on epinephrine-secreting
cells in the adrenal medulla.
In light of the aforementioned and based
on the fact that human obesity is associated with circulating
hyperleptinaemia, an overview as to the problem of obesity
was posed. This conceives obesity in part to be a deficiency
in penetration of leptin into the CNS or resistance
to its actions. This will be expressed as deficiency
in thermogenesis as well as increases in appetite that
will recruit obesity. Thus the overall sympathoactivation
secondary to resistance to leptin may offer an explanation
to the deleterious cardiovascular consequences of obesity
and may be clinically relevant to the therapeutic potentialities
of leptin administration or its synthetic analogues
in preventive cardiology.
BIBLIOGRAPHY:
- Harris RBS, Martin RJ. Lipostatic
theory of energy balance: Concepts and Signals. Nutr
Behav 1984; 1:253-75.
- Kuczmarski RJ, Felgal KM, Campbell
SM, Jhonson C./ Increasing prevalence of overweight
among US adults.
The national health and nutrition examination survey.
JAMA 1994: 272: 205-11.
- Zhang Y, Proeca R, Maffei M, Barone
M, leopold L, Friedman JM. Positional cloning of the
mouse obese
gene and its human homologue. Nature 1994; 62:425-32.
- Kaiyala KJ, Woods SC, Schwartz MW.
New model for the regulation of energy balance and
adiposity by
the central nervous system. Am J Clin Nutr 1995; 62(Suppl
5):1123S-34S.
- Guagnano MT, Pace-Palitti V, Muri
R. The prevalence of hypertension in gynecoid and
android obese women.
J Hum Hypertens 1996; 10:6 19-24.
- Matson CA, Wiater MF, Weigle DS.
Leptin and the regulation of body adiposity. Diabetes
Reviews 1996; 4(4):488-508.
- Levin N, Nelson C, Gurney A, Vandlen
R, DeSauvage F. Decreased food intake does not completely
account for adiposity
reduction after ob protien infusion. Proc Nalt Acad
Sci USA 1996;93:1726-30.
- Collins 5, Kuhn CM, Petro AE, Swick
AG, Chruynk BA, Surwit RS. Role of leptin in fat regulation.
Nature 1996; 380:677.
- Streamson C, Chua SC, Chung WK,
Wu-peng XS, Zhang Y, Tartaglia L, Leibel RL. Phenotypes
of mouse diabetes and rat
fatty due to mutatins in the OB (leptin) receptor.
Science 1996; 271:994-6.
- Considine RV, Sinha MK, Heiman ML,
Kraiuciunas A, Stephens TW, Nyce MR, Ohannesian JP,
Marco CC, Mckee
U, Bauer Tl, Caro JF. Serum immunoreactive-leptin
concentrations in normal-weight and obese humans.
N Engl J Med 1996; 334:292-5.
- Haynes WC, Morgan DA, Walsh SA,
Mark AL, Sivitz WI. Receptor-mediated regional sympathetic
nerve activation by leptin.
J Clin Invest 1997; 1 00(2):270-8.
- Agata J, Masuda A, Takada M, Higashiura
K, Murakami H, Miyazaki Y, Shimamoto K. High plasma
immunoreactive l
eptin level in essential hypertension. Am J Hypertens
1997; 10(10 Pt l):1174.
- Golden P, Maccagnan TJ, Pardridge
MW. Human blood-brain barrier leptin receptor. Binding
and endocytosis in isolated
human brain microvessels. J Clin Invest 1997; 99:14-8.
- Tuominen JA, Ebeling, Heiman ML,
Stephens T, Koiviston VA. Leptin and thermogenesis
in humans. Acta Physiol Scand
1997; 160(l):83-7.
- 15- Haynes WG, Sivitz WI, Morgan
DA, Walsh SA, Mark AL. Sympathetic and cardiorenal
actions of leptin. Hypertension
1997; 30(3 Pt 2):619:15-23.
- Jackson EK, Li P. Human leptin may
function as a diuretic/natriuretic hormone. Hypertension
1998; 31(1 Pt 2):409-14
ABSTRACTS OF WORLD LITERATURE
AGE-RACE SUBGROUP COMPARED WITH
RENIN PROFILE AS PREDICTORS OF BLOOD
PRESSURE RESPONSE TO ANTIHYPERTENSIVE THERAPY
Preston RA, Materson BJ, Reda DJ, Williams DW, Hamburger
RJ, Cushman WC, Anderson RJ.
Department of Veterans Affairs Cooperative Study Group
on Antihypertensive Agents, Miami, USA.
Objective: To compare the plasma renin
profiling and age-race subgroup methods as predictors
of response to single-drug therapy in men with stage
1 and 2 hypertension as defined by the Joint National
Committee on Prevention, Detection, Evaluation and Treatment
of High Blood Pressure. Design: The Veterans Affairs
Cooperative Study on Single-Drug Therapy of Hypertension,
a randomized controlled trial. Setting: Fifteen Veterans
Affairs hypertension centers. Patients:A total of 1105
ambulatory men with entry diastolic blood pressure (DBP)
of 95 to 109 mm Hg, of whom 1031 had valid plasma and
urine samples for renin profiling. Interventions. Randomization
to 1 of 6 antihypertensive drugs: hydrochlorothiazide,
atenolol, Captopril, clonidine, diltiazem (sustained
release), or prazosin. Main Outcome Measure-Treatment
response as assessed by percentage achieving goal DBP
(<90 mm Hg) in response to a single drug that corresponded
to patients’ renin profile vs a single drug that
corresponded to patients’ age-race subgroup. Results.
Clonidine and diltiazem had consistent response rates
regardless of renin profile (76%, 67%, and 80% for low,
medium, and high renin, respectively, for clonidine
and 83%, 82%, and 83%, respectively, for diltiazem for
patients with baseline DBP of 95-99 mm Hg). Hydrochlorothiazide
and prazosin were best in low and medium-renin profiles;
Captopril was best in medium-and high-renin profiles
(low-, medium-, and high-renin response rates were 82%,
78%, and 14%, respectively, for hydrochlorothiazide;
88%, 67%, and 40%, respectively, for prazosin; and 51
%, 83%, and 1 00%, respectively, for Captopril for patients
with baseline DBP of 95-99 mm Hg). Response rates for
patients with baseline DBP of 95 to 99 mm Hg by age-race
subgroup ranged from 70% for clonidine to 90% for prazosin
for younger black men, from 50% for Captopril to 97%
for diltiazem for older black men, from 70% for hydrochlorothiazide
to 92% for atenolol for younger white men, and from
84% for hydrochlorothiazide to 95% for diltiazem for
older white men. Patients with a correct treatment for
their renin profile but incorrect for age-race subgroup
had a response rate of 58.7%; patients with an incorrect
treatment for their renin profile but correct for age-race
subgroup had a response rate of 63.1 % (P= .30). After
controlling for DBP and interactions with treatment
group, age-race subgroup (P<.001) significantly predicted
response to single-drug therapy, whereas renin profile
was of borderline significance (P= .05). Conclusions:
In these men with stage I and stage 2 hypertension,
therapeutic responses were consistent with baseline
renin profile, but age-race subgroup was a better predictor
of response.
JAMA 1998; 280: 1168-1172.
EFFECTS OF A TRADITIONAL LIFESTYLE
ON THE CARDIOVASCULAR RISK PROFILE:
THE AMONDAVA POPULATION OF THE BRAZILIAN AMAZON. COMPARISON
WITH
MATCHED AFRICAN, ITALIAN AND POLISH POPULATIONS
Pavan L, Casiglia E, Carvalho
Braga LM, Winnicki M, Puato M, Pauletto P, Pessina AC.
Department of Clinical & Experimental Medicine,
University of Padova, Italy, Hospital S.
Lucas de Ouro Preto do Oeste, Rondonia, Brazil &
Department of Hypertension & Diabetology, University
of Gdansk, Poland.
OBJECTIVE: To determine the relationships
between lifestyle and cardiovascular risk factors among
the Brazilian Amondava, one of the world’s most
isolated populations. DESIGN: Cross-sectional, population-based
study. Four age- and sex-matched samples from Brazil
Africa, Italy and Poland, representing different levels
of modernization, were compared. Body weight, height,
blood pressure, serum cholesterol and glycaemia were
measured, and a standard questionnaire administered.
Data concerning dietary habits and physical activity
were collected. A personal socioeconomic score
was calculated, on the basis of type of economy, level
of formal education, type of occupation, type of habitat,
availability of piped water and electricity, main source
of income, housing conditions, availability of radio,
television or personal computer, knowledge of a second
language, and organized health facilities.SETTING: Primary
epidemiological screening, at an institution. RESULTS:
Among the Amondava blood pressure was always < l40/90mmHg,
it did not increase with age and was not correlated
with any other variable; 46.6% of subjects had systolic
blood pressure : < I00mmHg. Blood pressure among
the Amondava (109.6 ± 11.1/69.5 ± 6.4mmHg)
was on average lower (P < 0.0001) than in all other
samples. Among the Amondava, the concentration of total
cholesterol was always < 200mg/dl, i.e. similar to
that of Africans whose diet included large amounts of
vegetable foodstuffs; 90% had glycaemia (< 80mg/dl),
and their mean value was the lowest (55.1 ± 14.9mg/dl)
of all the groups. CONCLUSIONS: In addition to a possible
genetic predisposition not analyzed in this study, a
traditional lifestyle (no contact with civilization,
diet based on complex carbohydrates and vegetables,
high energy expenditure) may protect against the development
of hypertension, hypercholesterolaemia, and diabetes.
Hypertension 1999; 17(6): 749-756
ABSTRACTS OF LOCAL LITERATURE
CAROTID ARTERY WALL THICKNESS AND ENDOTHELIAL
DYSFUNCTION IN PATIENTS WITH ESSENTIAL HYPERTENSION
M.EI-Masrv, M. Seteha, M. Salama
Department of Cardiology, Faculty of Medicine, Tanta
University. Egypt
The purpose of this study was to evaluate
the relationship between the vascular reactivity and
carotid intimal-medial thickening (IMT) in essential
hypertensive patients. The study population included
20 normotensive subjects and 45 patients with essential
hypertension. None were smokers, or had other vascular
risk factors. Each subject underwent the following examinations:
B-mode ultrasound imaging of the carotid artery, echocardiographic
examination, and arterial physiologic testing: the right
brachial artery diameter was measured on B-mode ultrasound
images with the use of a7.0 MHz linear array transducer
(Acusonl28xp) Scans were recorded at rest, during reactive
hyperemia (flow mediated dilatation”FMD”=
endothelium-dependent dilatation and after sublingual
nitroglycerine”NTG” = endothelitim independent
dilatation. Carotid wall IMT showed a significant inverse
correlation with FMD and age, whereas no correlation
was observed with the response to NTG, LV mass index,
systolic and diastolic blood pressures, and plasma cholesterol
and glucose levels. Moreover, FMD showed no correlation
with LV mass index The present data indicate that in
patients with essential hypertension, carotid wall thickening
is associated with reduced endothelium-dependent in
the systemic arteries and suggest that endothelial dysfunction
might be involved in the preclinical phase of arterial
disease in essential hypertensive patients who are at
risk for atherosclerosis and its complications in later
life.
Presented in the 26th Annual Meeting
of the Egyptian
Society of Cardiology, Cairo, Egypt. February 1999.
STUDY OF HEART RATE VARIABILITY
IN HYPERTENSIVE PATIENTS BY USING 24-HOUR AMBULATORY
ECG RECORDING
Hanaa M.Fereig, Watia B.Eteiba,
Mervat A. Nabih, Osaila H.E1 Khatib.
El-Zahraa Hospital, Faculty
of Medicine for Girls, Al-Azhar University & Faculty
of Medicine, Am Shams University.
Background It is well known that blood
pressure in under the influence of the autonomic nervous
system (ANS) . Heart rate variability (HRV) represents
a promising non invasive marker of autonomic activity
The aim of our study is to evaluate ANS response in
hypertensive patients . Methods : The study included
40 subjects, 30 hypertensive patients and 10 normotensive
control subjects. We excluded patients with ISCHEMIC
heart disease, atrial fibrillation, congestive heart
failure, diabetes mellitus, and digitalis medication.
All of the 40 subjects were subjected to medical history,
cardiac examination, ECG, transthoracic Echocardiography
and 24-hr. Holter monitoring. Both time and frequency
domain measures of HRV were calculated over 24-hr period.
Results: Our results revealed the following: In control
versus patients; SDNNi (58.8±12.9) vs (47.1±15.2)
rMSSD (46.9±15.3) vs (36.1±22.7) pNN5O
(10.4±7.2) vs (6.2±7.2) LF power (890.3±620.6)
vs (541.2±493.4) HF power (417.9 ± 251)
vs (358.9±501) LF/HF (2.2±0.98) vs
( 2.9±0.75). Conclusions: SDNNi, RMSSD, pNN50
and LF power were significantly decreased in hypertensive
subjects. The decrease in HF power and the increase
in LF/HF ratio in hypertensive subjects were insignificant.
Presented in the 26th Annual Meeting
of the Egyptian
Society of Cardiology, Cairo, Egypt. February 1999.
CHALLENGE YOUR SELF !!!
A 51-year old man had been in his usual
state until the day of admission when he complained
of acute onset of dyspnea. There had been no previous
orthopnea, and he denied angina, palpitation or syncope.
He had a 3-year history of hypertension that has been
poorly controlled by hydrochlorothiazide. The patient
reported episodes of diaphoresis and flushing. Physical
examination: Vital signs: pulse 110 and regular, Blood
pressure: 240/120, General: moderate respiratory distress.
Fundi: arterial narrowing, arteriovenous nicking but
no papiloedema Chest: diffuse bilateral rales. Cardiac:
Summation gallop, no murmurs. Laboratory findings: CBC:
normal. Na: l40mEq/L; K: 4.2m eq/L; Cl: l02meq/L; HCO3:26mEq/L;
BUN 30mg/dl; Cr: 1.2 mg/dl. EKG: normal sinus with LVH.
Hospital course; After administration of oxygen, nitroglycerine
furosemide 40 mg intravenously and sublingually, the
patient improved rapidly.
Question,’ What should
the evaluation of a patient with severe hypertension
include?
Pick up the solution at CARDIOLOGY PEARLS
on P. [ 7] of this issue.
PATIENTS’ ADVISORY CORNER
DIET IN HYPERTENSION
• For years, doctors have advised
reducing sodium to help lower blood pressure[BP], s’o
one should check the levels of sodium listed on food
labels. One should avoid canned or prepared foods unless
their label clears that no salt is added. Effervescent
medication should not be forgotten as a source of high
Na intake.
• The quality OF food in the diet
also matters. Now, they’ve discovered that a diet
rich in fruits, vegetables and low-fat dairy products
can lower blood pressure. That is why a new eating guide
called the DASH diet, published by Mayo Clinic in April
1998 to help one prevent or guide patients to lower
their high BP. The name evolved from the study”
Dietary Approaches to Stop Hypertension.” where
for 8 weeks, participants followed one of three diets
- a diet that matched the average American diet, a diet
rich in fruits and vegetables, and a “combination”
diet that was reduced in saturated fat and emphasized
fruits, vegetables and low-fat dairy products. Sodium
consumption in all three was about 3,000 milligrams
(mg) a day.
Results revealed that fruits and vegetables
and combination diets both lowered BP, but the combination
diet was most effective. In that group, the decrease
was the greatest for those with high BP(above 140/90)
with an average drop of 11.4 points in systolic pressure
and 5.5 points in diastolic pressure. That’s about
the same effect as some medications. Researchers are
n’t sure why the combination diet fared better.
However, they believe it’s due to the mixture
of nutrients provided, rather than any single ingredient.
The original publication has submitted the following
table where the number of servings one should consume
daily from each food group is cleared. Serving amounts
are based on a diet of 2,000 calories per day.
| Food/servings |
1 serving equals |
Food examples |
| Grains
& grain products
6 to 8 daily |
1slice
bread
1/2 cup dry cereal |
Whole
wheat breads, English muffins, pita bread, bagels,
cereals, oatmeal grits |
| Fruits
& vegetables
4 to 5 fruit servings daily
4 to 5 vegetable servings daily
|
6 oz.
fruit or vegetable juice
1 medium fruit
1/2 cup frozen or canned fruit
1 cup raw, leafy or ‘/2 cup
cooked vegetables |
Apricots,
bananas, grapes, orangesgrapefruit, melons, strawberries
tomatoes, peas, carrots, potatoes, broccoli, squash,
leafy greens |
Dairy
foods
(low-fat or non-fat) 2 to 3 daily
3 |
8 oz.
Milk
1 cup yogurt
1 ½ oz. cheese |
Skim or
1% milk, nonfat or low-fat yogurt, nonfat or part-skim
cheese |
| Meats,
poultry & fish
2 or fewer daily |
3 oz.
cooked meat, poultry orfish |
Lean meats
only; trim visible fatremove skin from poultry;
broil, roast or boil
|
| Nuts,
seeds & legumes
3 to 4 a week |
1/3 Cup
nuts
2 tablespoons seeds
1/2 Cup cooked legumes |
Almonds,
peanuts, mixed nuts
sunflower seeds, kidney beans, lentils |
The merits of such a diet are
many;
If your BP is normal, the DASH diet may help
you avoid BP problems. While if it is only slightly
elevated, the diet may actually eliminate the need for
medication and if sever, it may allow you to reduce
your medication. However, don’t stop or alter
your medication without first consulting your doctor.
The DASH diet can’t do it alone,
but it is important that one takes other steps to control
or prevent hypertension, including exercising, losing
excess weight, not smoking and limiting alcohol.
Beyond this the DASH diet may improve
health in other ways, as fruits and vegetables may reduce
the risk for some cancers, the calcium in dairy products
can lower risk for osteoporosis and a diet low in saturated
fats and cholesterol can reduce cardiovascular disease
risk.
Mayo Clinic Health Letter, April 1998.
• Soft drinks containing caffeine
should be limited, refraining from alcohol is advisable
& smoking should be prohibited.
Focusing on tea in particular, the caffeine
within tends to raise the blood pressure acutely temporarily
more than expected specially in black tea, while the
flavenoids are thought to protect against heart disease
and other disorders, specially when present in appropriate
concentrations in green tea. However, over long terms
neither type of tea were thought to have a significant
effect on blood pressure.
In an Australian study, conducted to
illustrate the acute effects of administration of regular
black tea, Japanese green tea, in comparison to hot
water with the same amount of caffeine; the blood pressure
after one hour was increased about 6 mm Hg systolic
and 3 mm Hg diastolic, by caffeine. However black tea
produced a bigger rise [16/8 mm Hg] while green tea
produced an intermediate rise [12/6 mm Hg]. When this
was repeated in borderline hypertensives that drank
5 cups of tea a day for three weeks, and their 24 hours
blood pressure was measured by ambulatory monitoring
at the end of each week , then no effect of either tea
or caffeine on blood pressure was recorded.
The acute and long term effects of tea deserve to be
well delineated in wide scale control trials.
J Hyperten 1999; 17457.
CARDIOLOGY PEARLS
- Although many patients with pheochromocytoma
have episodic elevations in blood pressure thought
typical of the disease, in 50%
of cases the blood pressure is consistently elevated
without distinct variations.
- Other symptoms, including palpitations,
headache, and diaphoreses, are common in phaeochromacytoma
but are usually absent in other forms of hypertension.
- CT scanning is an excellent diagnostic
tool for localizing the tumor once biochemical evidence
has established tumors existence.
• The editorial committee of the
News Letter of Egyptian Society of Hypertension, is
now changing Prof Dr. Mohsen Ibrahim on behalf of the
editing board is whole heartily thanking Dr. Mohamed
Hamed the former editor for his executive elegant and
distinguished collaboration in making this News Letter
come to reality and progress throughout the previous
years. His words of gratitude implies:
The Egyptian Society of Hypertension
members wish to express their thanks to professor Mohamed
Hamed M.D, editor of the EHS Newsletter since it was
started in 1995. His dedication and interest were manifest
in every issue of the paper and helped to make the work
and aims of the EHS known to doctors in all health care
centers in Egypt and Hypertension Societies abroad.
We wish Professor M. Hamed every success in his present
endeavor and look forward to his contribution to the
newsletter.
M. Mohsen Ibrahim
Now, Prof. Dr. Hassan Khalil, Prof of
Cardiology, Alexandria University has been nominated,
editor in chief from this June issue and onwards.
• The EHS has held a symposium
on the 11th of March in El-Menia at Upper Egypt to enlighten
physicians there about hypertension,
its prevalence, its diagnosis and its lines of treatment.
Another symposium was held in Cairo on the 13th of May
entitled” What’s new
in hypertension?” during which the general assembly
of the Society was held and the annual report on scientific
activities, publications,
research, finances etc. The assembly settled on dividing
active participants into several working committees
namely for ; continuous
medical education & symposia, publicity & public
education, finances, publication, Internet advertisement
& newsletter, scientific
research & drug assessment, communication with international
& Pan-Arab Societies, ... etc. These committees
will run cyclic
meetings to encompass all such expandable activities
of the society.
- A book on “Ischaemic Heart
Disease.” is due to be completed and issued
by the society. Its manuscript has been already
finalized in El Gona on January 1999.
- The society has issued a 2nd edition
of” Short review on hypertension- Egyptian Hypertension
Society Guidelines.” Also
three guideline booklets were issued on ; How to measure
blood pressure - Hypertension in pregnancy-Diagnosis
of chest pain.
- The Internet web site of the society
has been logged in.; http://www.ehs-egypt.net.
- Our E-mail address is ehs@link.com.eg
| LOCAL
MEETINGS |
| The
Summer Meeting of the
Society |
Helnan
Palestine Hotel
June 24-25th ,1999 |
Prof.
Dr. Mohamed Sobhy
Tel (203)4203288
Fax (203) 420 32 88 |
| 1st
Annual Meeting
of Working
Group of Heart
Failure |
Helnan
Palestine Hotel
September 9-10, 1999. |
Prof
Dr. Wagdy Ayad
Fax (203) 425 11 57 |
| 4th
Annual International &
Pan-Arab Meeting of
Interventional Cardiology |
Main
Conference Hall
Alexandria |
Prof
Dr. Mohamed Sobhy
Tel (203) 420 32 88
Fax (203) |
| INTERNATIONAL
MEETINGS |
| 9th
European Meeting on
Hypertension |
Milan
Italy. June 11-15
1999 |
Contact:
AISC via A.
Rom,Italy
Fax 39-6-8088491 |
| XVII
Interamerican Congress
Of Cardiology |
Buenos
Aires ,Argentina
Aug 22-25,199911-15
1999 |
Contact:
Argentine Society of
Cardiology ,Buenos Aires
Fax : [54-1]9616020 |
| XI
Congress of European
Society of Cardiology [ESC] |
Barcelona,Spain.Sep
4-8, 1999 |
Contact
: ECOR,Sophia Antipolis Cedex, France.Fax :+33-492947601 |
| 1st Meeting,Ascian-Pacific
Society of Hypertension |
Ball,Indonesia,September
16-18,1999 |
National
Cardio Center,Jakarta,
Indonesia |
|
|
|
|
| President
Vice president
Secretary
Treasurer
Members |
M.M.
Ibrahim, MD
H.E. Attia, MD
H.H. Rizk, MD
W.EI-Aroussy, MD
A.M. Hassabatlah,MD
M.M. Gomaa, MD
F.A. Maklady, MD S.
EI-Tobgy, MD
O.EI-Khashaab, MD |
Editor
Associate editors |
Hassan
KhaIiI, MD
Ebtihag Hamdi, MD
Omnia Nayel, Ph D
Zeinab Ashour, MD
Fatma Aboul -Enein, MD
Salwa Morkos, MD |